Self-healing for Insomnia and the Stress of Life
View Cart
About the Sounder Sleep System
Michael Krugman, founder
Michael Krugman's Blog
Find an Instructor
Buy Sounder Sleep Products
Upcoming Programs
Professional Training
Corporate Consulting
Try a sample Mini-Move
Contact Sounder Sleep

Sounder Sleep Home

Auf Deutsch
En Franšais
En Espanol
In Nederland

Sounder Sleep Members' Log-In


"The most consistent impact of insomnia is a high risk of depression."

Source: Roth T, Roehrs T.
Insomnia: epidemiology, characteristics, and consequences.
Clin Cornerstone. 2003;5(3):5-15. Review.