Self-healing for Insomnia and the Stress of Life
View Cart
About the Sounder Sleep System
Michael Krugman, founder
Michael Krugman's Blog
Find an Instructor
Buy Sounder Sleep Products
Upcoming Programs
Professional Training
Corporate Consulting
Try a sample Mini-Move
Links
Contact Sounder Sleep

Sounder Sleep Home

Auf Deutsch
En Franšais
En Espanol
In Nederland

Sounder Sleep Members' Log-In

"Inefficient, inattentive, accident-prone"

"Compared to good sleepers, severe insomniacs...had more problems at work (including decreased concentration, difficulty performing duties, and more work-related accidents)."

Source: Leger D, Guilleminault C, Bader G, Levy E, Paillard M.
Medical and socio-professional impact of insomnia.
Sleep. 2002 Sep 15;25(6):625-9.

"[T]he disruption of nocturnal sleep will invariably impact on daytime activities and often results in daytime fatigue, performance deficits (including memory and other cognitive deficits), an increase in the number of sick days taken by an individual and accidents (some catastrophic)."

Source: Chilcott LA, Shapiro CM.
The socioeconomic impact of insomnia. An overview.
Pharmacoeconomics. 1996;10 Suppl 1:1-14. Review.
PMID: 10163422