Praise for the Insomnia Solution

"This is the most practical and effective approach I have seen to promptly enhance the restorative functions of sleep. Michael is a brilliant and innovative teacher."

Walter Witryol, MD, Assistant Professor,
University of North Texas Health Science Center
Board Certified, Physical Medicine & Rehabilitation

"I use these techniques with all my patients because they're so simple and effective."

Jeanne Melvin, MS, OTR/L
Behavioral Sleep Medicine Consultant
UCLA Sleep and Autonomic Disorders Center, Los Angeles

"As a maternity nurse I have found these techniques to be highly effective in reducing patients' post-partum anxiety. For myself, I always do them lying down because I am certain to fall asleep within minutes."

Cally Phelan, RN
Maternity Nurse

"I am a physiotherapist in a hospital for respiratory and orthopedic diseases. All my patients can benefit from The Insomnia Solution!"

Rita Seinch
Physiotherapist

"My own sleep pattern has slipped into a whole new place. I am almost "normal"—I wake up and go back to sleep, just like that! Who would have thought?"

Gail Brodsky, RN
Hospice Nurse

"Many of my patients are children undergoing chemotherapy. The Mini-Moves are great for between office visits!"

Iris Henderson, RN
Pediatric Nurse