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Terry Miller Welcome! My interest in the Sounder Sleep System developed from my own personal experience which began 30 years ago with the birth of my first of three sons. I developed the habit of waking during the night, struggling to go back to sleep, and thus often feeling sleep deprived the following day. After learning and practicing the Sounder Sleep mini moves, I felt that I’d finally hit pay dirt in the sleeping department of my life. When I awake now, I don’t worry and fret about getting back to sleep, rather I employ the Mini-Moves and once again attain a restful state. Sounder Sleep is nature’s priceless gift that can be retrieved and restored. Working together we can easily accomplish your quest for rest. The Sounder Sleep mini moves are tailor made for busy people and will empower you to immediately access your latent abilities to relax your body, calm your mind - and reduce stress during your critical waking hours. I have taught Sounder Sleep classes through Vista Adult Community Center in Vista, Calif., San Dieguito Adult Education in Encinitas, Calif., and Personally Fit Gym in Rancho Santa Fe, Calif. During the last 20 years I have also been deeply involved in the growth, education, and development of the individual. Since 1990 I have concentrated on the relationship of body and mind specifically through the Feldenkrais Method® with hundreds of hours in practice and teaching this wonderful method through both Awareness Through Movement classes and one–on-one sessions with individuals. The Sounder Sleep System has been a wonderful addition to my Feldenkrais Practice, both personally and professionally. Please call to schedule a session or to inquire about classes. 760-753-8604 or e-mail me at chateaumiller@sbcglobal.net
to anyone who suffers from insomnia or the stress of life."—Terry Miller Learn more | Buy it now
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