Josh Schreiber Shalem, GCFP
7 princeton Street
Medford, MA 02155
josch (at) rcn.com
Josh teaches Sounder Sleep and Feldenkrais┬« in the greater Boston metro area
Introductory workshops: "The Secrets of Sounder Sleep"
Experience the basics of the Sounder Sleep System┬«:
- Guided Natural Breath to restore the balance of life
- Learn a simple Day Tamer to bring peace to your day - any time, anywhere!
- Get a glimpse of a night-time lulling Night Tamer to carry you off to the shores of sleep.
Learn all the tricks, and find the ones that are just right for you!
The curriculum will cover a broad range of techniques, customized for the needs of the students in the class. Occasionally the material will be supplemented by Feldenkrais Awareness Through Movement┬« lessons to help you understand and internalize the techniques.
All techniques will be recorded and made available online for home practice.
Check back here or join josh's email list for updates on workshops, classes, and Sominars with Michael Krugman, founder of the Sounder Sleep System
Monday evenings, 7:30-9:00 p.m. November 14 - December 19, 2011
At the BodyMind Integration Center, 118 Main St in Watertown
$100 for the 6-week series
New students may drop in or join through through the third week of each series at a pro-rated price.
Students with prior experience may drop in for $20/class