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I have seen the Sounder Sleep System® help people not only with insomnia, but also with anxiety, chronic pain, and even with artistic expression.
Browse & Buy Sounder Sleep books, audio and video in our On-line Marketplace - Click here

Josh Schreiber Shalem, GCFP
7 princeton Street
Medford, MA 02155
United States
(781) 640-8794
josch (at) rcn.com

Website: www.discover-yourself.com.

Josh teaches Sounder Sleep and Feldenkrais® in the greater Boston metro area


Introductory workshops: "The Secrets of Sounder Sleep"

Experience the basics of the Sounder Sleep System®:

  • Guided Natural Breath to restore the balance of life
  • Learn a simple Day Tamer to bring peace to your day - any time, anywhere!
  • Get a glimpse of a night-time lulling Night Tamer to carry you off to the shores of sleep.

Monday, November 7, 7-9 PM

  At the BodyMind Integration Center, 118 Main St in Watertown


Weekly classes:

Learn all the tricks, and find the ones that are just right for you! 
The curriculum will cover a broad range of techniques, customized for the needs of the students in the class. Occasionally the material will be supplemented by Feldenkrais Awareness Through Movement® lessons to help you understand and internalize the techniques.

All techniques will be recorded and made available online for home practice.

Monday evenings,  7:30-9:00 p.m.  November 14 - December 19, 2011

At the BodyMind Integration Center, 118 Main St in Watertown

$100 for the 6-week series
New students may drop in or join through through the third week of each series at a pro-rated price.
Students with prior experience may drop in for $20/class



Check back here or join josh's email list for updates on workshops, classes, and Sominars with Michael Krugman, founder of the Sounder Sleep System