Sounder Sleep Marketplace
Sounder Sleep Directory Home
Authorized Sounder Sleep™ Teacher
View Cart

Browse & Buy Sounder Sleep books, audio and video in our On-line Marketplace - Click here

Frederick Schjang
New York, NY
United States
fschjang (at)

Frederick E. Schjang has been working in a gym environment ever since he went to high school many, many years ago. A graduate of Haverford College, Frederick is certified to teach Yoga, Pilates, Feldenkrais and he is a Medical Exercise Specialist.

A staff member of both the original Equinox and Reebok Sports Club in New York, Frederick has grown with the times and brings not only a depth of knowledge in a single discipline, but a breadth of knowledge of many disciplines to his classes and workshops. He has been on the faculty of both the Equinox Fitness Training Institute and the American Council on Exercise. He is currently adjunct faculty at New York University School of Physical Therapy. His print and television credits include Good Morning America, Geraldo Rivera, F/X Breakfast Show, Longevity Magazine and others. He currently teaches at Equinox.

Frederick's future plans include pursuing a Ph.D. in Somatic Education, opening a private Feldenkrais studio in the Wall Street area, becoming Director of Fitness for Vehicles back to work program in Harlem and helping the medical, fitness and Feldenkrais communities learn from one another.

"I recommend the Secrets of Sounder Sleep self-help audio program
to anyone who suffers from insomnia or the stress of life."—Frederick Schjang
Learn more | Buy it now